Summer is a great time to be outside and enjoy fun with family and friends. Sometimes, these outside activities can also pose risks, too. Sometimes, outdoor activities can leave you more exposed to the risk of traumatic brain injury (TBI). When you and your loved ones are outside, it is important to remember the following tips to avoid summer injury:
- Wear a helmet ALWAYS when doing outdoor activities like biking, skateboarding, and riding your four-wheeler
- Remember to replace your helmet after a serious fall. Many helmets are only built to withstand one hard impact, not multiple accidents
- If you're doing an activity for the first time, pay attention to the safety instructors and make sure you're using all of the safety equipment. Know when something is too challenging or risky for you, and don't be afraid to back down if you need to.
- Make sure you know the area before you go out! It is important to know the basic layout of the terrain when hiking, biking, or being out on the water. There may be hidden challenges or dangers that could have serious consequences for your family if you are unprepared.
- When swimming in an unknown depth of water, always go feet first. This will help to prevent serious head, back, and neck injuries.
- Always check the weather before going out on your outdoor adventure!
If you have recently been in a summer accident, it is important to closely monitor your body's response and recovery after the accident. If you suspect a TBI, immediately seek help from a qualified physician who can diagnose you and develop a comprehensive treatment plan.
If your accident was due to the fault of another, it may also be time to seek legal action. This is especially true if your injuries cause you to miss extended periods of work or not be able to continue your line of work at all. Other major expenses resulting from an accident may include medical bills. If you or a loved one has recently been in an accident due to the fault of another, please contact Altoona, PA area personal injury attorney Doug Stoehr to set up an initial, free consultation. His law office can be reached by visiting his website at http://www.stoehrlaw.com or calling his firm at 814-946-4100.
Thank you to Brainline.org for the background information!